Choose the perfect plan

Choose the plan that fits your pocket and your assessment and goal setting will determine what modalities your sessions will consist of.

Live classes
Adapt & Flow R80 per hour
Parkour R80 per hour

Private sessions

(Lockdown special – R100 off all private sessions)
Adapt Session R450 per 75 min
NLP Coaching R450 per hour
CFC Parkour R350 per hour

For Class times and available private slots please see calendar at the bottom of the page

  • Access to members area
  • Assessment & goal setting
  • 3 day split training program
  • 4 x 20 min check in sessions
  • 5% off on all services & products

PER MONTH

R990

Bronze

  • Access to members area
  • Assessment & goal setting
  • 1 private session per week via Zoom
  • Free basic Diet plan (not Tailored)
  • 5% off on all services & products

Silver

R1800

PER MONTH

Gold

  • Access to members area
  • Assessment & goal setting
  • 2 x private session per week via zoom
  • 2 x free drop in per month for any live class
  • Basic diet plan (not tailored)
  • 5% off on all services & products

R3600

PER MONTH

PREMIUM

R5500

PER MONTH

  • Access to members area
  • Assessment & goal setting
  • 3 x private session per week via zoom
  • 4 x free drop in per month for any live class
  • Basic diet plan (not tailored)
  • 10% off merchandise and workshops

Choose your plan

Choose the plan that fits your pocket and your assessment and goal setting will determine what modalities your sessions will consist of.

Live classes
Adapt & Flow R80 per hour
Parkour R80 per hour

Private sessions

(Lockdown special – R100 off all private sessions)
Adapt Session R450 per 75 min
NLP Coaching R450 per hour
CFC Parkour R350 per hour

For Class times and available private slots please see calendar at the bottom of the page

Bronze

R 990
/PM
  • Access to members area
  • Assessment & goal setting
  • 3 day split training program
  • 4 x 20 min check in sessions
  • 5% off on all services & products
Popular

Silver

R 1800
/PM
  • Access to members area
  • Assessment & goal setting
  • 1 private session per week via Zoom
  • Free basic Diet plan (not Tailored)
  • 5% off on all services & products

Gold

R 3600
/PM
  • Access to members area
  • Assessment & goal setting
  • 2 x private session per week via zoom
  • 2 x free drop in per month for any live class
  • Basic diet plan (not tailored)
  • 5% off on all services & products

Premium

R 5500
/PM
  • Access to members area
  • Assessment & goal setting
  • 3 x private session per week via zoom
  • 4 x free drop in per month for any live class
  • Basic diet plan (not tailored)
  • 10% off merchandise and workshops

We invite you to explore YOUR trial today!

First session free, choose your plan later

Select your

Disclaimer

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Cancellation Policy

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