I started working with Ian because I felt confident he would be able to assist me in fixing my posture and hip alignment. Since starting with him there has been drastic improvements and I am almost pain-free, my shoulders have returned to a much more natural position my hip mobility has increased which allowed me to get closer to my physical goals as a bodybuilder. And even though mobility training is physically draining and time consuming the results speak for themselves as it played a huge role along with Ian‘s brian training In change my mindset around all forms of training

As a personal trainer of 10 years I of course accumulated quite a few injuries during my journey. This journey caused my alignment and balance to take alot of strain. Thinking I had to accept the way I am, Ian showed me that through all three factors of his service, I am able to function as a personal trainer, dancer and lover of ability. My ROM has dramatically improved and I now move with significantly less pain

As a performer and an athlete I have found that Adapt Ability truly looks into the details through assessments and intricate questioning about physical, mental and emotional aspects of each client as all of these aspects affect ones performance or may be a cause of neural miscommunication to the body. Adapt Ability are exceptionally professional and have given me more information about me as an athlete in 12 weeks than anyone has in my 15 year career. Adapt Ability are not only for the athletes but for anyone that is keen to feel good physically and mentally. I personally have gained a tremendous amount of knowledge and am finding that the rehabilitations have helped me with everyday living. Waking up with out pain and my abilities in my craft have increased in just a few weeks. I am a fan and feel this is a service everyone can benefit from.